Hands up if you like using Bach Flower Remedies? They are simple FABULOUS at helping us manage our emotions. Over the next few days, I’ll post about the most commonly used remedies and how they can help you.
Bach flower remedies show up as helping in the majority of sessions and I thought it would be helpful to share the most popular ones. Read below to see which fits with how you’re feeling and give them a try.
Each of the 38 remedies discovered by Dr Bach is directed at a particular characteristic or emotional state. They are not necessarily a personality test answer but do help with how you’re feeling at a particular moment.
How to use:
Suitable for use with babies and children as well as us grown-ups, you can squeeze 3-4 drops under your tongue or pop in a glass of water. Adding them to a bottle of water you drink throughout the day will be a great way to provide ongoing support.
If you would like any advice on choosing a Bach flower to help you, please pop a question below or email me [email protected]
Decision making can be hard.
I’ve had a few clients in the past week facing some big decisions. While these two quotes may initially appear to be the antithesis of each other, take time to pause and reflect. Staying stuck in a situation because you are afraid to change it will lead to regret. Staying in a situation because you don’t know if it’s time to quit or try harder can drive you mad.
Close your eyes and picture yourself 3 years from now, or next year or even just at Christmas. Picture what life would be like.
- What would you like to be doing?
- Are you in the same environment?
- How does this image feel to you? Does it make you feel relaxed and free, or nervous and tense?
- Play out different scenarios in your head and pay attention to how your body and mind reacts. Do you sense tension or release, does your heart soar or feel trapped, can you see a slight refocusing of the image or a completely different picture?
When we feel stuck, we often know the answer deep down in our gut. Ignore everyone, deflect advice and give yourself time to connect with what YOU truly want. After all it’s YOUR life. When you feel you have chosen a path, discuss with people you trust, help them colour in the outline for you and feel supported.
I am always here to help you work through the scenarios and we can use a variety of techniques to reconnect with your gut instinct, make the right decision and live a life you truly want to lead xx
JOIN NYRO OFFER!
What would you like to add to your life? More time at home? More money for holidays? Learn about natural health? Improve your skin?
Check out my video which has lots of information on how to join Neal’s Yard Remedies Organic (NYRO) and what the benefits are.
I personally love to help people, to take advantage of the free training, to learn new business skills, to challenge myself to try something new and of course I like the extra income too!
What’s your motivation?
So many benefits if you join:
- Great discounts (min 25%)
- Fabulous potential earnings
- Free training
- No minimums or targets
- No stress or pressure
- Complete flexibility
Become a Neal’s Yard Remedies Organic Home Seller, join us for just £50! Offer ends 25th August. Ask for more details or my free information & sample pack NOW.
Or find out more here: https://uk.nyrorganic.com/shop/sarahtegg/area/become-a-consultant/
SUPPORT INTERNATIONAL WOMEN’S DAY
I am very happy to celebrate #InternationalWomensDay.
How many of you have experienced being paid less than your male peers? Feeling marginalised just because you’re a woman? Have felt vulnerable just because you’re wearing a skirt? How many female leaders do you know of? How many of your female friends do an incredible yet silent job of raising their children or managing the household? How many of your female friends have started their own business? And how many times have you downplayed your achievements or said ‘Oh it’s only a little thing?’
I am incredibly proud to be part of NYRO, who have come TOP in the world’s most ethical shopping companies, who have strong developmental and supportive links helping empower women. It’s not a nameless marketing trick, but a genuine relationship. I listened to Susan Curtis speaking yesterday on her trips to Africa and sharing her experience and photos of the great work NYRO do out there.
For example, our organic frankincense is gathered by the Samburu Tribe in northern Kenya. As well as a much needed income, the women receive a 10% social premium, which helps to support their children’s education.
So, stand up and be proud to be a woman. You don’t always need a megaphone but can support by simply shopping with a Fairtrade company. So why not treat yourself or a wonderful girl friend and enjoy that warm, fuzzy feeling knowing 10% of your purchase goes directly to Women fow Women International. (Plus there is still £5 off selected gifts so save money for yourself AND support the charity – yes pelase!)
SHOP WITH NEAL’S YARD REMEDIES ORGANIC
I’ll let the below post describe more accurately the work NYR actually do.
Happy International Women's Day! Today we're donating 10% of sales to Women for Women International to support their…
Posted by Neal's Yard Remedies on Tuesday, 8 March 2016