NOURISH WORKSHOP - SELF-CARE WORKSHOP Yoga with Nadiya and I have partnered to bring you a wonderful day all about relaxation, sleep and self-care. Filled with insight and ideas helping you look after yourself and finding ways that best suit you to relax, you'll experience moments of personal reflection and also take part in some […]
HAPPY & HEALTHY NUTRITION NIGHT Mon 18TH Feb 7.30pm @ Thrive, Sherborne Learn the benefits of eating a clean diet Find out how to make quick and simple changes Enjoy a free food intolerance test for gluten & dairy FREE to attend. Please just register by emailing me
Are you a woman who feels like they’re juggling too many spinning plates? Do you feel that if you’re asked to do just one more thing, you might snap or burst into tears? Is your inner critic getting you down and making you feel you’re not doing enough or aren’t good enough? Do you feel […]
FREE NUTRITION MORNING Come along to learn about how you can help your body cleanse, detox and maximise energise production. I’ll be introducing you to a 30 day programme I have undertaken twice with superb results - weight loss, clearer skin, better sleep & more energy! Find out more and try out some dairy & […]
IBS & DIGESTION SUPPPORT zoom next week Tues 4th Feb 8-9pm I'm conscious not all my clients are local and I have been asked to run some online, so next week we will have a online session due to popular demand, we will gather online using Zoom to enjoy an hour's focus on helping to […]