New Year Challenge
Don’t worry this isn’t some overly ambitious, ‘I must completely change my life’ kind of post full of outrageous resolutions.
I just liked the honesty of this article and the realisation that the smallest of simple changes really is a good place to start.
HAPPY, HEALTHY NEW YEAR EVERYONE xx
http://www.mindbodygreen.com/0-16838/12-monthly-wellness-challenges-to-try-in-the-year-ahead.html